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Holding Newborn
Calm Sea


Our world begins anew with the birth of a child.  Learn how the 'little us' shows up in our parenting.  Develop compassion for both your younger and adult self.  Acknowledge past struggle, sadness, joy, and triumph.  We'll dissect big emotions together.  Dive deep into your parenting and unearth your truest self with acceptance and grace.  When is the right time to become the best parent for your children?  Right now.   

Winding Roads_edited.jpg
Calm Sea


Do you struggle with contentment in your life?  Personally?  Professionally?  Relationally?  Spiritually?  Redefine YOU by letting go of the old ways that are not serving any more.  Let's bring a flashlight to your personal blind spots and get curious about how you have been molded, confined, and limited in your potential.  If you feel like a chrysalis stuck in your cocoon, it's time to evolve and birth your beautiful butterfly.  We can do it together.

Holding Hands
Calm Sea


Are you starting to see the patterns of how you and others show up in relationship?  Ready to dive into expansion? Curious about how to positively shift the dynamic in your intimate and close relationships? Let's discover what you need and want in relationship AND how to get it from the important people in your life.  Become self-aware and see how your relational integrity flourishes.

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Calm Sea


Is a personal challenge, big project, career upgrade, life stage, or geographical pivot upon you?  Do you want support in achieving a goal that seems unattainable?  Is fear stopping you from living the life you want and achieving your ultimate goals?  Buckle up as we kick ass and get you to where you want to go.  Momentum, Confidence, Strategy, Dedication, and Teamwork will make it happen.  Grab my hand.  Let's do it!

how coaching works

In our sessions I listen, develop rapport, ask questions, and create a safe space for you to fully express yourself.  I create a Relational Container that functions much like a greenhouse, providing the ideal conditions for health, nourishment, and rapid growth.  We discuss topics of personal challenge and areas for desired change.  We walk courageously together helping you thrive and flourish.  

Schedule your Connection Call today under the 'Book a Session' tab.

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